Cultivating Mindfulness and Presence

Dedicated to guiding individuals, couples, and families toward self-acceptance and emotional awareness. Specializing in breaking generational patterns and exploring intra- and interpersonal dynamics. Offering a safe and empathetic space for transformative growth and authentic self-discovery.
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Offers Telehealth
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About

Honoring Individual Autonomy

A Licensed Marriage and Family Therapist who focuses on systemic/relational patterns that impact our everyday lives. As a relational therapist, She is likely to empower you to take the driver's seat in your sessions. She will listen intently to all you are saying, and over time, help shine light on patterns we are hearing and seeing. You are likely to gain self-awareness, insight into your relationships, and a deeper understanding of how your past, present, and future are related Ashley values the importance of identifying systemic injustice and helping the community heal from its impacts. She also indulges in her spiritual health through the practice of Reiki and mindfulness meditation. Her opinion is that your body and mind are the most important systems that need to be tended to in order to heal. Please ask her about incorporating Reiki or other divination practices into your sessions and journey. "Shame occurs when you haven't been able to get away with the 'who' you want people to think you are." ~Carl Whitaker
Ashley Edwards
Licensed Marriage and Family Therapist

Services

  • Trauma
  • Abandonment
  • ADD/ADHD
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Blended Families
  • Career Counseling
  • Child or Adolescent
  • Couples Counseling
  • Cultural and Systemic Oppression
  • Divorce
  • Existential Crisis
  • Family Conflict
  • Infidelity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Parenting
  • Postpartum Depression
  • White Privilege
  • Women's Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Coaching
  • Family Systems
  • Holistic Therapy
  • Narrative
  • Reiki
  • Relational Therapy
  • Humanistic Therapy

Insurance Accepted

  • Highmark
  • UPMC Health Plan
  • Cigna
  • United Healthcare
  • Aetna

Fees

  • Indivdual Sessions: $125 - $200
  • Couples: $150 - $200
  • Family: $150 - $200

Location

Center For Relational Change

1789 S Braddock Ave, Suite 350
Pittsburgh, PA 15218-1871

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